Classes with Cara + Personal Training
How do you feel in your body?
Do you need guidance with fitness and nutrition?
Do you find sticking to diets hard or
are you a typical yo yo dieter?
Don't really have the time to dedicate to yourself?
Would you know where to start?
I work with Women to improve their life via compassion, education, empowerment and coaching.
I provide a supportive encouraging non judgmental environment for Women to achieve their goals in fitness.
Please contact me for further information about how I can help you or apply to work with me 1-1 by filling out the below form.
Facebook - Instagram - classeswcara
The Body Barn Newport TF10 9EH