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Classes with Cara + Personal Training

How do you feel in your body? 

Do you need guidance with fitness and nutrition?

Do you find sticking to diets hard or

are you a typical yo yo dieter?

Don't really have the time to dedicate to yourself?

Would you know where to start?

I work with Women to improve their life via compassion, education, empowerment and coaching.

I provide a supportive encouraging non judgmental environment for Women to achieve their goals in fitness.

Please contact me for further information about how I can help you or apply to work with me 1-1 by filling out the below form.


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The Body Barn Newport TF10 9EH

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