Hello and welcome to

Classes with Cara  

 

Personal Trainer and Pilates Teacher

Level 3 YMCA

 

Pre and Post Natal Exercise

Level 3 Qualification 

Sports and Remedial Massage

Advanced Diploma

Youth Exercise Specialist

NASM

 

Sport Science Degree

University of Leeds

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Facebook - Instagram - classeswcara

Email - getfit@classeswcara.co.uk

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The Body Barn Newport TF10 9EH

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I provide a supportive encouraging non judgmental environment for people to achieve goals in fitness.

Please contact me for further information about how I can help you.

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