Hello and welcome to

Classes with Cara  


Personal Trainer and Pilates Teacher

Level 3 YMCA


Pre and Post Natal Exercise

Level 3 Qualification 

Sports and Remedial Massage

Advanced Diploma

Youth Exercise Specialist



Sport Science Degree

University of Leeds


Facebook - Instagram - classeswcara

Email - getfit@classeswcara.co.uk


The Body Barn Newport TF10 9EH


I provide a supportive encouraging non judgmental environment for people to achieve goals in fitness.

Please contact me for further information about how I can help you.

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