Compassion with Cara

Compassion with Cara

Compassion with Cara - 

 

All about being compassionate with yourself and body.

 

This entails -

- Daily accountability via a Private Facebook group

- Homeworkouts to do with no or minimal equipment on the Classes with Cara app

- 3 x Zooms a week where by I take you through the workout and we do it all together in real time. These are also recorded if you need to catch up.

- Support and above all a nutring, self care attidue to exercise, moving and lifestyle.

 

Welcome on board!

    £25.00Price
    Price Options
    One-time purchase
    £25.00
    Compassion with Cara
    £25.00monthly/ 3 months

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