Sport Massage

Sport Massage

I offer sports and remedial massages in my cosy private studio at The Rock in Telford.


Massages are one hour long and following a consultation will work on any specific areas which require attention.


Sports massage has many benefits including -.


  • Relaxation - massage helps the muscle relax through heat generation.


  • Improves recovery - increasing blood circulation to the area and removing waste products.


  • Reduces muscle tension.


  • Decreased recovery time as prevents DOMS.


  • Reduced likelihood of injury.


  • Improves the oxygen-carrying capacity of red blood cells.


  • Promotes good posture and gait (no walking like John Wayne!)


  • Improves connective tissue healing.


Also available as a gift voucher if you would like to treat a special person in your life.

  • Conditions

    To be used within 3 months of purchase date. Any sessions which are booked and cancelled within 24 hours risk being forfeited.


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