Sport Massage

Sport Massage

I offer sports and remedial massages in my cosy private studio at The Rock in Telford.

 

Massages are one hour long and following a consultation will work on any specific areas which require attention.

 

Sports massage has many benefits including -.

 

  • Relaxation - massage helps the muscle relax through heat generation.

 

  • Improves recovery - increasing blood circulation to the area and removing waste products.

 

  • Reduces muscle tension.

 

  • Decreased recovery time as prevents DOMS.

 

  • Reduced likelihood of injury.

 

  • Improves the oxygen-carrying capacity of red blood cells.

 

  • Promotes good posture and gait (no walking like John Wayne!)

 

  • Improves connective tissue healing.

 

Also available as a gift voucher if you would like to treat a special person in your life.

  • Conditions

    To be used within 3 months of purchase date. Any sessions which are booked and cancelled within 24 hours risk being forfeited.

£38.00Price

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