Classes with Cara + Personal

Small Group PT 

A supportive safe group, environment and community for you to achieve your goals through lifting. To join in on a collective journey to tone your muscles, learn about lifting weights and enjoy being part of a team who want to achieve then please fill out the below from.

The form allows me to see what outcomes you would like, your timescale and for me to have a good idea of how best I can help you. This is then followed up by a virtual consultation whereby I will discuss the service and how it will directly benefit you and your current situation. We will then discuss prices and if required add nutritional advice too. 

We will then get you into The Body Barn to get started on your journey.