Timetable - 

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Due to the circumstances surrounding Covid-19 I have decided to take my whole business online.

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However, I am still doing online Pilates classes.

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I run a private Facebook group whereby I do three Live Facebook classes -

Monday 5.30pm

Wednesday 5.30pm

Friday 5.30pm

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Access to the group is via a membership system of £10 per week and includes lots more. Please have a look at the shop page for more information.

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Any health issues please let me know before taking the class.

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I am also running Pilates sessions from The Furnace Kitchen in Coalbrookdale

(the setting is stunning!)

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Keep your eye on my social media and the Book Events page for these.

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Even though the gym's are closed I have a great set of home workouts for you available on my app Classes with Cara.

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I also provide nutritional support, accountability, guidance and advice.

This includes 4 workouts a week and a core workout. A online check in form and all the support you need from me to achieve your goals.

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